Join us in exploring the concepts, techniques, and applications of softwork in Systema. NC Systema Instructor Jeff Sodeman will be running this workshop, combining decades of experience training under the masters with influences from his extensive Aikido background.

Topics Include:

• Redirecting movement

• Working inside the opponent’s actions

• Manipulating structure via the fascia

• Working vertically between the common levels

• Softwork with striking

• Playful learning

MAKE IT A FULL WEEKEND OF TRAINING:
All participants in our one day seminar are invited to join our regular classes Friday from 6:30 to 8:30 pm and Sunday from 2:00 to 4:00 pm at no additional cost, giving you a full three days of training. Bodywork sessions may also be available upon request with advance notice. Email pas@ncsystema.com for availability.