This workshop will explore Systema free work concepts emphasizing creative problem solving while transitioning from engagement on the ground to standing. Taught by Pasquale Antonio of NC Systema.  Pasquale has been teaching Systema since 2012, and draws on over 20 years of various martial arts experience including Aikido and Jujitsu. 

Topics will include:

• Moving effortlessly between the ground and standing while engaged

• Utilizing pressure to create movement and opportunity

• Remaining free and aware in restrictive positions

• Using joint locks to establish control

• Striking in compromised positions

• Weapons work and basic disarms

• Working with multiple attackers

MAKE IT A FULL WEEKEND OF TRAINING:
All participants in our one day seminar are invited to join our regular classes Friday from 6:30 to 8:30 pm and Sunday from 2:00 to 4:00 pm at no additional cost, giving you a full three days of training. Bodywork sessions may also be available upon request with advance notice. Email pas@ncsystema.com for availability.