In this immersive weekend seminar, we’ll explore how working with physical and psychological restrictions can open new levels of freedom, improvisation, awareness, and adaptability. Through exercises such as blindfolding, tying hands, sensory deprivation, and real-world scenarios, you’ll learn to remain calm, resourceful, and creative in challenging situations.

You’ll explore:

• Training under sensory deprivation (blindfolding, limited vision, restricted movement)

• Staying relaxed and improvising when tied, held, or restricted

• Developing awareness and sensitivity in difficult situations

• Managing pressure and conflict with other people?Transforming restriction into improvisation, freedom of movement, and clarity of mind

Martin Wheeler is a world-renowned martial artist and leading Systema instructor, certified by Vladimir Vasiliev, with over 40 years of training across multiple disciplines. He has taught elite units such as U.S. Navy SEALs, SWAT teams, and DEA operatives, blending neuroscience, mindfulness, and combat efficiency into his teaching. As co-leader of The Academy Beverly Hills, his work emphasizes presence, adaptability, and freedom under pressure.

Location:  Shared Visions Retreat Center, 3717 Murphy School Rd, Durham, NC 27705

Schedule:
Friday Night Warm-up Class with NC Systema Instructors 6:30-8:30pm @ Triangle Aikido
Saturday 12:00pm - 5:00pm
Sunday 10:00am - 3:00pm

Group Dinner Saturday Evening TBA

Pricing:
Early-bird - $315 through December 1st  
Advance - $365 through Jan 28th 
After Jan 28th - $415 
At the door - $475