Fun with joint breaks, at the Chapel Hill Tuesday class
New guy Miguel joins the Clayton crew, and enjoys tonight’s escape-from-holds theme
Structure-breaking at a hard-wrasslin’ Tuesday class
Fighting from the ground, at another stormy Sunday class
Some great, creative work from Hank, at yesterday’s high-energy Friday class
A hefty boot from Holly send Jeff a-reelin’. Exploring ground attacks at a lively Wednesday class in Clayton
Instructor Glenn Murphy works the neck at the Combat Conditioning seminar
Two versus Rich, at the Quest Center Friday class
More wrasslin’ at the Clayton class
First class back in NC, after a week in Toronto. Breathwork and wrasslin’ aplenty. Two new recruits, and the old guard showing strong skills. Good to be back.
Brian representing NC Systema well at Systema HQ, versus the formidable Frank Arias
The Clayton crew keepin’ it real with a full night of striking last Weds
Fun night of good honest kicking. Hank catches the timing here, and is about to reap the rewards. Along with Noah’s leg.
Bryan coaches Austin on working the blade
Daniel gets to grips with new recruit Adrian, and shows great form
Chow time for the crew
Outdoor wrasslin’ at the NC Systema Camp
Where the NC Systema crew will be rolling this weekend
Holly gets stuck into the multiple attackers drills at last night’s class in Clayton
Richard: “No one thing stuck out for me tonight. Lucky for you guys”