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NC Systema

4603 Hillsborough Road
Durham, NC, 27705
919-885-4058
Martial Arts with Integrity

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NC Systema

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SFL Episode 99: Mark Fan

February 21, 2020 Guest User
Mark Fan2.jpg

This week, a fascinating dive into training, self-discovery, and the somatic psychology of movement with Toronto-based Systema instructor, Clinical Engineer, and Human Factors specialist, Mark Fan.

A deep and wide-reaching discussion, touching upon:

  • exploratory vs structured training

  • the trainable superpower of noticing yourself

  • the effects of co-regulation and de-regualtion in partner work

  • how Somatic Experiencing, the Feldenkrais method, and other somatic methodologies relate to Systema training

Train with Mark at Systema Fight Club, Toronto (www.fight-club.ca), and leanr about his research at https://markfan.ca/about

Many thanks to our podcast patrons and supporters, who made this episode (and future episodes) possible. Help us keep it rolling at www.ncsystema.com/support

← SFL Episode 100: Best of the Podcast, 2019-2020SFL Episode 98: Dan Sykes →

NC Systema is an official school of Systema Vasiliev, its instructors certified annually by  Systema Headquarters, Toronto. For more information about training at Systema HQ, visit http://www.russianmartialart.com

For more information about training at NC Systema, contact pas@ncsystema.com.