Mauled
Fist of Phan ™
Epic pushups with Ashley.
Daniel stays calm and defends the knife @ the Weds Clayton class
Welcome to the gun show, ladies…
Jessica finds her target (Lisa’s ribs)
Push-strike interactions at the Chapel Hill Tuesday class
Darshana works the B’s knees, while an approving Fernando looks on…
Bodyweight conditioning gets a new meaning @ the Wednesday class in Clayton
The Tuesday Systema class gettin’ their crawl on @ the Chapel Hill Quest Center
Russ Campbell leads the Chapel Hill Sunday class
True to form, the ninja blurs past
Allan drops his gaze. Prepare to be Mauled
The crew line up to wish instructor-in-training Russ Campbell a happy 40th birthday - a strike for every year. Well held, brother :)
Friday night fun with groundwork and subtle escapes
Bryan Johns and Jeff Shearer slug it out @ the Clayton class
New girl Jessica explores tension and takedowns with Brian “Musketeer” Marco
Solid knife control from Noah, who hit 50 hours of training this week. Congrats!
New girl Lisa exploring tension and takedowns with Brian “Musketeer” Marco
Brian feels the Force.