""True relaxation has more to do with... a state of being in your body...where you have freedom."
Read moreSystema For Life Podcast - Episode 19: On Feedback
"Success is built on the fundament of wrongness"
Read moreSystema For Life Podcast - Episode 18: Q&A with Emmanuel Manolakakis (part two)
Part two of an extended Q&A with Senior Systema Instructor Emmanuel Manolakakis - veteran student of Vladimir Vasiliev and founder of Systema Fight Club, Toronto.
Here, we discuss the many ways in which Systema can serve us in our daily lives, outside the realm of safety and security. Including its role in conflict management, stress management, and lifelong education.
For more information about classes and seminars with Manny, visit www.fight-club.ca/
Enjoying these interviews and discussions? Help us keep 'em going, by becoming a Systema for Life Supporter, at www.patreon.com/ncsystema