Interview with Senior Systema Instructor Frank Arias, a 20-year veteran of Russian Martial Art HQ, Toronto, and Founder of Systema Combat Tactical, Ontario.
Here, we discuss his rocky path into Systema, teaching police and military groups, and the power and versatility of the Systema method.
Frank will be teaching a two-day seminar in Tampa, Florida the weekend of Feb 24-25 2018. Register now at tampasystema.com.
For general information about seminars and classes with Frank, visit www.systemacombat.com
Systema For Life Podcast - Episode 08: Cold Water Dousing
This week, I'm joined once again by health, nutrition, and lifestyle guru Howard Jacobson, for an extended discussion on the Systema health practice of cold water dousing.
Have no idea what that is? No problem. We cover what dousing is, how to do it, correctly and why you should start doing it today. Also features comparisons and contrasts between the Russian dousing methdology and the cold exposure practices of the Wim Hof Method.
Follow Howie and his mega-healthy exploits at www.plantyourself.com
Systema For Life Podcast - Episode 07: Joe Mayberry
"Nowadays, especially with all the eyes on the police, they don't need to be getting emotional. They need to just be professional."
Interview with police Detective, Systema Instructor, and author of The Bodyguard Enchiridion, Joe Mayberry.
Joe has particular authority to speak on the value of Systema in real life-or-death encounters. He is a former US Marine, a former bodyguard with the Bureau of Diplomatic Security, and is currently lead homicide detective with the St Louis Police Department. He is also Founder and Chief Instructor of Systema Vasiliev St Louis, where he teaches weekly classes and self-protection seminars.
I caught up with Joe in August at Systema HQ's Parameters of Power seminar in Toronto. Here, we talk about his path into training, Systema as an operating system, and its critical worth for law enforcement and security professionals.
Find out more about Joe's classes at www.stlsystema.com.
The Bodyguard Enchiridion is available on Amazon Books and Kindle Books, here.