Systema Manual


Systema Manual


by Major Konstantin Komarov

Major Konstantin Komarov is a PhD in Combat Psychology, a commander and pedagogue to military professionals, a highly experienced bodyguard, a mentor to troubled youth and a trainer to numerous Systema practitioners around the world.
Konstantin is one of the most knowledgeable and thorough instructors of our time.

In this book, Major Komarov skillfully presents each key Systema concept through:
- Clear explanations
- Step-by-step practice programs
- Remarkable personal life chronicles

Superbly informative and captivating, a true Systema operators manual.

Ideal for: beginning, intermediate and advanced Systema students

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