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FREE Intro to Systema Workshop

  • Chapel Hill Jiu Jitsu 1728 Fordham Boulevard Chapel Hill, NC, 27517 United States (map)

FREE Introduction to Systema

Free 2-hour workshop
Chapel Hill Jiu JItsu, Rams Plaza, 1728 N Fordham Blvd, Chapel Hill NC

  • Special offers and discounts for new students
  • Bring your friends!

Join us for this FREE 2-hour workshop on the fundamental methods, movements and principles of Systema, at our regular Durham/Chapel Hill training venue.

This workshop will be open to beginners and regular students alike, and will focus on the fundamentals of Systema breathing and movement for health, conditioning and practical self defense.

Systema is a complete training system for the body, mind and spirit, that combines all the benefits of yoga, massage, meditation, and martial arts training.

Come and see what the buzz is all about. Learn how to move with power and grace. Discover inner strengths you never knew you had.


This event is FREE to newcomers, and to all existing members of NC Systema. Click here to book your spot.


Earlier Event: October 16
FREE Intro to Systema Workshop
Later Event: November 19
Contact and Control Seminar