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Grappling and Groundwork

  • NC SYSTEMA 4815B Hillsborough Rd Durham NC 27707 (map)

4-hour seminar focused on effective attack and defense on the ground. Includes:

- basic principles and strategies
- core positions and attacks
- escaping common chokes, locks and controls
- striking, weapons, and use of clothing

Open to all. Fee: $50

Earlier Event: April 13
Striking: Basic to Advanced
Later Event: June 8
Mass Attack