Back to All Events

Striking: Basic to Advanced

  • NC SYSTEMA 4815B Hillsborough Rd Durham NC 27707 (map)

4-hour seminar focused on all aspects of Systema-style striking. From basic structral conditioning, to advanced principles of timing, precision, and effect - this one has it all. Whether you’re a beginning or advanced martial artist, there will be something in here for everybody.


- basic principles and biomechanics
- preparation and conditioning
- striking at different ranges and angles
- power, footwork, and positioning

Taught by NC SYSTEMA Chief Instructor Glenn Murphy, based on principles learned from Systema Masters Vladimir Vasiliev and Mikhail Ryabko.

Open to all. Fee: $50. Mouthpiece optional, but recommended.

Earlier Event: March 16
Systema / Survival Camp
Later Event: May 11
Grappling and Groundwork