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Striking: Basic to Advanced

  • NC SYSTEMA 4815B Hillsborough Rd Durham NC 27707 (map)

4-hour seminar focused on all aspects of Systema-style striking. Includes:

- basic principles and biomechanics
- preparation and conditioning
- striking at different ranges and angles
- power, footwork, and positioning

Open to all. Fee: $50

Earlier Event: March 16
Systema / Survival Camp
Later Event: May 11
Grappling and Groundwork