Join us for an afternoon of falling and rolling as we combine both traditional and unique technical skills with core Systema principles.
Topics covered will include:
- falls from different heights
- controlling and using momentum
- contact awareness
- maintaining combat function
- staying protected from your opponent while falling
We will also be looking at takedowns and throws that have special falling challenges, and explore their solutions.
This unique 4-hour workshop will be taught by Jeff Sodeman, Certified Systema Instructor and 5th Dan in Aikido. During his 25 years of teaching and training he has taught falling/rolling seminars across the United States.
Open to martial artists and movement enthusiasts of all styles
July 14, 2018
Time: 2:00 PM to 6:00 PM
4815B Hillsborough Rd
Durham, NC 27705 us