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NC Systeminar: Advanced Falling and Rolling

  • Legitimate Movement 4815B Hillsborough Road Durham, NC, 27705 United States (map)

Join us for an afternoon of falling and rolling as we combine both traditional and unique technical skills with core Systema principles.

Topics covered will include:

- falls from different heights
- controlling and using momentum
- contact awareness
- maintaining combat function
- staying protected from your opponent while falling

We will also be looking at takedowns and throws that have special falling challenges, and explore their solutions.

This unique 4-hour workshop will be taught by Jeff Sodeman, Certified Systema Instructor and 5th Dan in Aikido. During his 25 years of teaching and training he has taught falling/rolling seminars across the United States.

Open to martial artists and movement enthusiasts of all styles


July 14, 2018

Time: 2:00 PM to 6:00 PM

Legitimate Movement

4815B Hillsborough Rd

Durham, NC 27705 us