Join us at Falls Lake State Recreation Area (nr Wake Forest, NC) on October 28-29 for a restorative and transformative weekend of Systema (Russian Martial Art) training - all in the great outdoors.
Learn how to strengthen your joints, reclaim flexibility and agility, move freely over varying terrain, shrug off stress and anxiety, and defend yourself from physical attack in the manner of elite bodyguards and espionage professionals.
This year's camp features a specific emphasis on breathwork, natural movement, and use of natural environment to build strength, resilience, and internal power.
No previous martial arts experience necessary. Just $100 covers the the entire 24-hour event, including 12 hours of health, survival, and self-defense instruction.
You'll need your own tent, camp food and swimsuit for water work. Starts at high Noon on Saturday 28th, ends at Noon the following day.
Attendance strictly limited to 35 participants (group campsite maximum).
Fri Oct 27
Optional early arrival and setup (site available from 3PM)
Sat Oct 28
11:00 Arrival, Setup
12:00-1:00 Breathwork, Exercise
1-:00-4:00 Forest, Water Work
6:00-10:00 Night Work
Sun Oct 29
7:00-8:00 Breathwork, Exercise
9:00-12:00 Forest, Water Work
12:00 Decamp, Departure
Click the link to reserve your spot now, or contact host and Chief Instructor Glenn Murphy at email@example.com for more information.