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FREE Intro to Systema Workshop

FREE Introduction to Systema

Free 2-hour workshop
Chapel Hill Jiu JItsu, Rams Plaza, 1728 N Fordham Blvd, Chapel Hill NC

  • Special offers and discounts for new students
  • Bring your friends!

Join us for this FREE 2-hour workshop on the fundamental methods, movements and principles of Systema, at our regular Durham/Chapel Hill training venue.

This workshop will be open to beginners and regular students alike, and will focus on the fundamentals of Systema breathing and movement for health, conditioning and practical self defense.

Systema is a complete training system for the body, mind and spirit, that combines all the benefits of yoga, massage, meditation, and martial arts training.

Come and see what the buzz is all about. Learn how to move with power and grace. Discover inner strengths you never knew you had.


This event is FREE to newcomers, and to all existing members of NC Systema. Click here or email to book your spot.


Earlier Event: October 1
Martin Wheeler: From Sport to Street
Later Event: November 13
FREE Intro to Systema Workshop