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Massage and Body Conditioning Workshop

  • Chapel Hill Jiu jItsu 1728 Fordham Boulevard Chapel Hill, NC, 27514 United States (map)

Got aches and pains from old injuries?
Sore after workouts?
Not as flexible or agile as you'd like to be?

Then join us for this fun, practical, 4-hour workshop focused on breathing, stretching and massage methods for pain relief, healing, and improved physical and mental performance.

Learn unique stretching and massage methods to:

- reduce physical and emotional stress
- reduce stiffness and pain
- increase your freedom of movement
- forge a supple, powerful body resistant to injury and illness

Only $75* for 4 hours of life-enhancing training.
No prior experience necessary.

Open to all. Bring a friend! And please SHARE on FB!

*$25 discount for existing members and visiting instructors

Register online here: or call 919-274-6922 for more information.

Earlier Event: June 3
Southeastern Systema Camp
Later Event: July 16
Personal Protection Workshop