2-day seminar in Newport News, VA, hosted by Tidewater Systema.

Taught by Systema HQ Instructors Adam and Brendon Zettler - two superb teachers, with incredibly smooth and powerful movements.

Learn to work with what your opponent gives you and learn to use every contact, every surface of your body for fast, efficient and devastating response.

Topics:
Light breathing, gradient breathing, combative body drills , leg movement, strike development, blending defensive and offensive work, coordination of independent work for legs and arms, defense from short sticks and chains, work against multiple opponents.

Contact event host Misha Karlov here to register.

Instrcutor discount available, and additonal $50 discount available for those who attended the NC Systema Max Franz seminar in January.