This episode, another health-focused chat with Howard Jacobson - Systema aficionado, podcaster, and co-founder of WellstartHealth.com.
Here, we go deep on the subject of healing, including:
Western pathology-based medicine vs traditional paradigms of healing
Psychoimmunlogy and the Placebo Effect
Systema health practices in relation to Ayurveda, Chinese Medicine, and other modalities
Cultivating pliability, vitality, and antifragility in the body
using Systema to inlfuence the mind through the body