This week, the return of Systema-fan, ultrarunner, healthy lifestyle guru, and co-founder of WellStartHealth, Howard Jacobson. Here, Howie and Glenn embark on a fervent chat about success, including:
how we define success to ourselves
the biological drivers of success in humans
the limits of extrinsic and competitive success metrics
achievement vs efficiency and elegance
and, of course...
what Systema can teach us about success
Follow Howie’s healthy exploits on his own podcast, at plantyourself.com. Businesses - check out his health intervention programs at wellstarthealth.com
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