SFL Episode 85: On Success

This week, the return of Systema-fan, ultrarunner, healthy lifestyle guru, and co-founder of WellStartHealth, Howard Jacobson. Here, Howie and Glenn embark on a fervent chat about success, including:

  • how we define success to ourselves

  • the biological drivers of success in humans

  • the limits of extrinsic and competitive success metrics

  • achievement vs efficiency and elegance

    and, of course...

  • what Systema can teach us about success

Follow Howie’s healthy exploits on his own podcast, at plantyourself.com. Businesses - check out his health intervention programs at wellstarthealth.com

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