Extended discussion with world-renowned martial artist and Senior Systema Instructor, Martin Wheeler, on the morning before his 2018 seminar in Durham, NC. Some true pearls and gems of martial wisdom in this one.
the juggling act of spontaneity, creativity, and precision
the value and danger of “go-to” techniques
the necessity of losing, failing, and “dying” in training
developing “guided instincts”, versus “natural movement”