Systema For Life Podcast - Episode 13: Ryō Onishi

For this, the last SFL podcast of 2017, we bring you a deep, honest, and far-reaching discussion with Ryō Onishi of Systema Osaka, Japan.

Here, Ryō generously shares his hard-earned knowledge of Systema as a process and how it changes us as people. Along the way, we touch upon his initial reluctance and surprise at becoming an instructor; the perils of being too technical; the importance of accepting your limitations, and Systema as an "engine of understanding".

You can find out more about Ryō's classes and seminars at (日本語). For information in English and Japanese, check out