Systema For Life Podcast - Episode 09: Frank Arias

Interview with Senior Systema Instructor Frank Arias, a 20-year veteran of Russian Martial Art HQ, Toronto, and Founder of Systema Combat Tactical, Ontario.

Here, we discuss his rocky path into Systema, teaching police and military groups, and the power and versatility of the Systema method.

Frank will be teaching a two-day seminar in Tampa, Florida the weekend of Feb 24-25 2018. Register now at

For general information about seminars and classes with Frank, visit